Ep. 88 | Leaving Social Media Without Losing Your Mind:The OFFLINE Reset for Writers Facing Algorithm Anxiety w/Ashriel Huber

Leaving social media is a huge step that takes a lot of courage. And for many writers, that step can feel less like a strategy shift—and more like a threat to your calling, your identity, and your future as a writer.
This week, we chat with author, podcast host and certified brain coach Ashriel Huber, where we unpack the very real anxiety behind that feeling, what’s happening in your brain when the panic sets in, and how to reset your thoughts and nervous system so you can move forward with clarity, peace, and confidence in the work God has called you to do. Listen in!
Tune in to Hear:
- Why leaving social media can feel like a threat to your calling, identity, and future as a writer
- What’s happening in your brain (and body) when “algorithm panic” kicks in
- Why your amygdala can’t tell the difference between a giant bear and an Instagram feed (and what to do about it)
- A full walkthrough of the Ashriel’s CREATE reset — a practical, in-the-moment framework for getting out of the spiral and back into your work
- Why leaving social media can surface unexpected grief, and three simple moves for processing it without pushing it away
More About Ashriel:
Ashriel Huber is an author, speaker, and host of the Called and Curious podcast—where she helps women experience life with God in a more peaceful, beautiful, and life-giving way.
She’s the creator of what she calls “Love Moves”—the home of the six-minute inside-out makeover—simple, practical resets that help shift how you think, feel, and experience your life in real time.
Ashriel’s work blends faith, brain-aware tools, and real-life application to help women move out of overwhelm and into a more grounded, responsive way of living—one small, meaningful shift at a time.
When she’s not writing or recording, she’s usually dreaming up new stories (including middle grade fiction), sipping something warm, or finding little ways to make life feel more creative, playful, and beautiful.
Links from the Show:
- To read the blog post inspired by this episode, check out The Anxiety of Leaving Social Media: What’s Really Happening in Your Brain (and How to Reset)
- Learn more about Ashriel, join her newsletter (+ receive her CREATE Reset!), and check out her podcast!
- Be sure to check out Ashriel’s new book: Love Moves: Use faith, love and neuroscience to grow a more beautiful life—one thought at a time.*
- Not receiving our newsletter? Sign up now!
- Take Our Quiz! Is It Time For You to Break Up With Social Media?
- Download our free PDF of27 *REAL* Ways to Grow Your Audience without Social Media
- Learn more about Writing Off Social atwritingoffsocial.com or email us at hello@writingoffsocial.com
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