Writing Off Social: The Challenge

A 7-Day, Guided Social Media Break

pink flowers and blue journal

Did you know?

The average person in the U.S. spends over 2 hours a day on social media?

What would YOU do with an extra 2 hours a day?

How much time have you lost to social media?

Use the calculator below to enter the number of hours per day you use social media and the year you joined to estimate your lifetime usage.

Total time spent on social media
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Teach us to number our days so that we may gain a heart of wisdom

– PSALM 90:12 –

Time spent on social media means time not spent…

  • Writing your next book
  • Creating your next offering
  • Launching the next phase of your writing career
  • Reading books
  • Spending time with loved ones
  • Resting
  • Praying/ Reading your Bible

Are you ready for a 7-day break?

Join us for The Challenge and receive:

  • Our 5-Step Preparation Guide
  • FAQs for your social media break
  • A daily email with:
    •  A short story
    • Stats from Sandy’s reader survey
    • Compelling quotes from social media experts
    • Questions for reflection or journaling
    • A relevant Scripture passage
    • A daily action step
    • A simple prayer
I’m in!
The Challenge
did you know…

That you can thrive as a writer without social media?

Show Me how!
Take the Challenge

Would you rather…

  • Invest your time into meaningful, life-giving, and eternally relevant activities OR lose hours a day scrolling?
  • Feel focused and calm OR feel frazzled from information overload?
  • Guard your heart against unfiltered and algorithm-driven content OR feel angry and frustrated at the inflammatory and divisive posts?
  • Take control of your mental and emotional health OR feel anxious, depressed, and lonely?
  • Rediscover a full and free life away from social media OR feel trapped?

You are not trapped. The choice is yours!

I CHOOSE TO TAKE A BREAK!
Trust me – You need this!

But don’t take our word for it…


  • If you’re looking for a way to “recalibrate” or find balance in your day to day – take the social media challenge. You won’t regret it. Small changes can result in huge mindful payoffs.
  • This challenge was above and beyond what I was expecting. The stories, statistics and encouragement shared changed the way I thought about social media and the role I want it to play in my life. It was 100% worth taking a break and thinking it through. I wish I had done it a long time ago.

  • This challenge was exactly what I needed to help me break the grip social media had on me. It was eye-opening, encouraging, and informative.

JOIN THE 7-DAY CHALLENGE

100% of participants said The Challenge met all their expectations!

“It was easy to prepare for. The daily emails were quick and helpful to read. I enjoyed the sharing of the survey results and the science behind them.”

“Thank you for helping me see that I can survive (and maybe thrive) without social media.”

“The reminders, encouragement, and information were so eye-opening and helpful!”

“I loved the practical examples and activities for each day that were relevant and specific and really delved into the “whys” of cutting off social media.”

OK…I’M IN!