The average person in the U.S. spends more than 2 hours a day on social media.
Use the slider to choose your average hours of social media use per day. And then from the drop-down menu, choose the year you opened your first social media account.
The result will be your lifetime usage.
Total time spent on social media
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Don’t freak out!
Yes, seeing how much time you’ve lost to social media is sobering, but this is not a judgment on you. It’s just data. By taking a social media break, you will free up that time. You just gave yourself a gift.
How will you choose to spend your new found time over the next 47 days? We can’t wait to find out!
Enjoy the rest of your Reset!
